[00:00.78]When you cry I cry with you
[00:05.80]And when you're hurt I feel it too
[00:10.81]And sometimes it feels like we're going nowhere fast
[00:16.01]For every step forward take two steps right back
[00:21.33]I hope that it helps to know I'll help
[00:25.22]However I can
[00:31.23]Cause I am an ally and I am a friend
[00:36.55]And you have my heart and my voice and my hands
[00:41.50]And even a warrior needs somewhere to rest
[00:46.67]And I am an ally and I am a friend
[00:51.07]
[00:54.41]So be bold, be brave, be strong
[00:59.17]And show them that stone walls can fall
[01:04.68]And sometimes it feels like we're going nowhere fast
[01:09.80]For every step forward take two steps right back
[01:15.06]I hope that it helps to know I'll help
[01:19.36]However I can
[01:25.68]Cause I am an ally and I am a friend
[01:30.63]And you have my heart and my voice and my hands
[01:35.54]And even a warrior needs somewhere to rest
[01:40.73]And I am an ally and I am a friend
[01:45.02]
[01:47.10]0oh, ooh, ooh, ooh
[01:52.21]0oh, ooh, ooh, ooh
[01:57.01]0oh, ooh, ooh, ooh
[02:01.97]0oh, ooh, ooh, ooh
[02:06.77]And sometimes it feels like we're going nowhere fast
[02:11.27]For every step forward take two steps right back
[02:16.38]I hope that it helps to know I'll help
[02:20.68]However I can
[02:23.36]
[02:26.81]Cause I am an ally and I am a friend
[02:31.41]And you have my heart and my voice and my hands
[02:37.26]And even a warrior needs somewhere to rest
[02:42.23]And I am an ally and I am a friend
[02:48.65]0oh, ooh, ooh, ooh
[02:52.95]0oh, ooh, ooh, ooh
[02:58.11]0oh, ooh, ooh, ooh
[03:03.37]0oh, ooh, ooh, ooh