[00:12.345]Empty your mind [00:13.725]Be formless shapeless [00:16.355]Like water [00:21.45]Water can flow [00:22.375]Or it can crash [00:24.825]Be water my friend [00:28.385]Empty your mind [00:29.665]Be formless shapeless [00:32.265]Like water [00:34.95]Water can flow [00:35.285]Or it can crash [00:36.614]Empty your mind [00:37.704]Be formless shapeless [00:40.194]Like water [00:42.783]Be water my friend [00:44.533]Running water never goes stale [00:46.712]So you gotta just keep on flowing [00:50.721]So you gotta just keep on flowing [00:52.471]You have to train [00:54.221]You have to keep your reflexes [00:56.461]So that when you want it it's there [00:58.551]When you want to move you're moving [01:00.441]I mean you gotta put the whole hip into it [01:02.901]Snap it snap it [01:04.741]Become one with the [01:06.421]You better train every part of your body [01:08.520]I mean you gotta put the whole hip into it [01:10.870]Snap it snap it [01:12.960]You better train [01:13.700]Become one with the [01:15.900]Of your body [01:32.473]Running water never goes stale [01:34.571]So you gotta just keep on flowing [01:40.551]Under the sky [01:42.531]Under the heaven [01:44.311]There is but one family [01:49.51]Do not believe in styles [01:50.901]Styles separate man [01:52.790]It's a process of continuing growth [01:56.379]Empty your mind [01:57.629]Be formless shapeless [02:00.217]Like water [02:02.57]Water can flow [02:03.377]Or it can crash [02:04.437]Empty your mind [02:05.747]Be formless shapeless [02:08.117]Like water [02:10.717]Be water my friend