[00:00.000] 作词 : Toppop
[00:01.000] 作曲 : Toppop
[00:02.000] 编曲 : Toppop
[00:07.230]No shortcuts, just dedication,
[00:09.300]没有捷径，唯有坚持，
[00:10.710]Every morning, every session,
[00:12.240]每日清晨，每场训练，
[00:14.520]Jumping rope, feeling elation,
[00:15.450]跳绳，心旷神怡，
[00:16.890]On this journey, no hesitation.
[00:20.700]踏上征途，毫不犹豫。
[00:21.240]Jump, jump, jump for joy,
[00:22.140]跳吧，跳吧，为了欢欣，
[00:22.770]With every skip, we find our voice,
[00:24.420]每一次跳跃，找到自己的声音，
[00:25.140]Jump, jump, jump,don't stop,
[00:25.710]跳吧，跳吧，不要停止，
[00:26.580]With every bounce, we reach the top.
[00:27.900]每一次弹起，攀上高峰。
[00:28.470]Rope spinning, hearts pumping,
[00:30.060]绳索旋转，心跳加速，
[00:30.690]Feet tapping, sweat dripping,
[00:31.740]脚步轻敲，汗水淋漓，
[00:32.370]No limits, no quitting,
[00:33.060]无畏极限，永不言弃，
[00:33.600]Just keep jumping, jumping, jumping!
[00:35.610]不断跳跃，跳跃，跳跃！
[00:43.320]Rhythm steady, beats are strong,
[00:44.970]节奏稳健，鼓点铿锵，
[00:46.710]With every skip, we grow beyond,
[00:48.300]每一次跳跃，超越自我，
[00:50.280]The weight lifting, the mind is free,
[00:52.290]负重减轻，心灵解放，
[00:52.890]In every leap, we find our destiny.
[00:54.750]每一次飞跃，找到命运。
[00:57.090]Jump, jump, jump for health,
[00:58.380]跳吧，跳吧，为了健康，
[00:59.460]Every turn, we gain wealth,
[01:00.090]每一次转动，收获富足，
[01:00.960]Jump, jump, jump,don't falter,
[01:01.740]跳吧，跳吧，毫不动摇，
[01:02.340]In every swing, we grow taller.
[01:03.630]每一次挥动，更加挺拔。
[01:04.440]Rope spinning, hearts pumping,
[01:06.060]绳索旋转，心跳加速，
[01:06.690]Feet tapping, sweat dripping,
[01:07.740]脚步轻敲，汗水淋漓，
[01:08.370]No limits, no quitting,
[01:09.060]无畏极限，永不言弃，
[01:09.600]Just keep jumping, jumping, jumping!
[01:10.980]不断跳跃，跳跃，跳跃！
[01:11.670]Sun shining, sweat gleaming,
[01:12.300]阳光普照，汗水闪亮，
[01:12.900]With every jump,we're dreaming,
[01:13.740]每一次跳跃，怀揣梦想，
[01:14.400]Jump, jump, jump with fire,
[01:14.940]跳吧，跳吧，满腔热忱，
[01:17.370]With every skip, we aspire.
[01:18.960]每一次跳跃，心怀憧憬。
[01:19.800]Jump, jump, jump for fun,
[01:20.340]跳吧，跳吧，为了乐趣，
[01:21.210]With every bounce, we become one,
[01:22.560]每一次弹起，融为一体，
[01:23.280]Jump, jump, jump, together,
[01:24.030]跳吧，跳吧，齐心协力，
[01:24.630]In every spin, we get better.
[01:26.250]每一次旋转，更上一层楼。
[01:27.000]Rope spinning, hearts pumping,
[01:28.260]绳索旋转，心跳加速，
[01:29.130]Feet tapping, sweat dripping,
[01:30.060]脚步轻敲，汗水淋漓，
[01:30.660]No limits, no quitting,
[01:31.350]无畏极限，永不言弃，
[01:31.890]Just keep jumping, jumping, jumping!
[01:33.510]不断跳跃，跳跃，跳跃！
[01:41.280]Jumping, jumping, never tire,
[01:42.750]跳吧，跳吧，不知疲倦，
[01:43.530]With every rope, we inspire,
[01:44.370]每一次挥绳，彼此激励，
[01:44.970]Jumping, jumping, feel the light,
[01:46.140]跳吧，跳吧，感受光明，
[01:46.830]With every move, we take flight.
[01:47.820]每一次移动，展翅高飞。
[01:48.390]No shortcuts, just dedication,
[01:50.460]没有捷径，唯有奉献，
[01:52.110]With every jump, a celebration,
[02:00.960]每一次跳跃，都是一次庆祝，
[02:25.410]Jumping, jumping, with passion,
[02:26.550]跳吧，跳吧，充满激情，
[02:27.510]Becoming the best, with no fashion.
[02:31.830]成为最好的自己，无需时尚。